Monthly Archives: March 2025

Matcha and Endometriosis: Can Green Tea Help With Symptoms?

Endometriosis is a painful, chronic condition that affects millions of people worldwide. Unfortunately, treatment options are often limited, invasive and frustrating. If you’re dealing with pelvic pain, fatigue, inflammation, or hormonal imbalances, you’re probably looking for natural ways to support your body too. Meet matcha green tea. While it’s not a cure, matcha is packed […]

Why You Should Combine Matcha and Mushrooms for Energy & Focus

Matcha and mushrooms might sound like an unexpected duo, but together, they create a really powerful wellness combination. Matcha brings its antioxidants, steady energy, and brain boosting benefits while functional mushrooms like lion’s mane, reishi, and chaga add immune support, cognitive function, and adaptogenic stress relief. Whether you’re a matcha lover looking to level up […]